Escape the City this Summer and Head to Sun Peaks Resort #SunPeaks360

When you think of British Columbia mountains, you most likely think of snow. Yes they are great for the winter sports and family getaways, but did you know there are lots to do in the summer as well? I recently headed off to Sun Peaks Resort just outside of Kamloops British Columbia with three ofContinue Reading …

What to Do if Evacuated Due to Fire

Dry summers means heavy chance of fires for many Canadian communities. A wildfire can ignite without warning and then quickly spread and cover acres of land.  These fires are caused by more than a campfire getting out of control as extremely hot temperatures and dry conditions can also spark a flame. It seems every yearContinue Reading …

Planning The Perfect Family Vacation No Matter Your Budget

Never make the mistake of skipping out on the planning of a family vacation because you are working with a tight budget. There are many wonderful vacations that can be taken without spending a ton, as long as you are making use of your advance planning skills. Find A Quality Beach If you and yourContinue Reading …

40 things I hate about 40

Last July when I turned 40 I had major anxiety. I had never really  had that kind of reaction to an age before. It was like I was suddenly more aware of my future and the past all at once. I stared feeling a few aches and the year was rough for losses. For aContinue Reading …

Benefits of Youth Sports #TAKEYOURSPOT #UANEXTCanada

When I was a child I was not really into sports. I had always wanted to be more involved, but for some reason it never worked out. So when it came time for my own children to get involved in sports, I encouraged them however possible. My boys who are both teens played basketball, baseball,Continue Reading …

3 Tips for First Time Digital Nomads

Making your first foray as a digital nomad can be scary, but it doesn’t have to. It all boils down to being thoroughly prepared and knowing what to do and not do while you’re abroad to ensure your security and well-being. Here are three crucial tips every first-time digital nomad should live by. Find GreatContinue Reading …

The Great Balancing Act #ChurchandDwight

Oh, summer, how I missed you. After a long winter, there’s nothing I’m craving more than the hot sun and patio weather. What I don’t miss are the pesky issues “down there” that also come with soaking up the sun. Yes, you read that right. For many women, the warmer temperature brings an increased riskContinue Reading …

Study Says Your Kid Probably Isn’t Getting Enough Sleep

Are your kids getting enough sleep? Chances are they’re not. According to the Sleep in America study, a study which surveyed family homes, most kids aren’t getting enough sleep. The following lists what sleep experts recommend for children 0 months to 12 years of age, and most kids catch fewer zzz’s than what’s recommended. ThereContinue Reading …