Visit Loblaws for Pharmacy Awareness Month and all of Your Health needs

This is a sponsored post written by me on behalf of Loblaws Companies Inc.. All opinions are 100% mine. Most people do not realize all the resources they have available to them so close to home. Many years ago, if you needed to see a dietitian you needed to have a referral from your doctor.Continue Reading …

Yummy Southern Italian Turkey Pasta Puttanesca Recipe with Giveaway #TurkeyEveryDay

A part of my healthier living journey means cooking fresh local ingredients whenever possible. Now this may sound easy to many of you, however having a big family who is picky, it is not. Luckily for me they love meat and most of all, they love turkey. Turkey is such an affordable meat that itContinue Reading …

Putting Your Family’s Health First

Every parent wants to have a healthy family, but not everyone knows how to achieve that state. In a world with a dizzying array of products and services promoting the best resources for your family, knowing where to turn can be hard. Fortunately, the best answers are also some of the simplest. Put the followingContinue Reading …

Get a Good Night Sleep with Leesa®

Disclosure-  Leesa® provided a free product for us to review for writing this post. However, all opinions stated here are my own.  We have been shopping around for a new mattress for a while now. We’ve been sleeping on my previous bed from over twenty years ago which was okay but old and a temporaryContinue Reading …

Spring Cleaning with Pine-Sol’s #SpringBlossom #YesitsPineSol

When you think of Spring, what do you think of? I personally love Spring more than any other season as the temperatures are mild, there is new life and we start to get out of the house more. After being cooped up all winter and pretty much having grey skies for four months. Spring isContinue Reading …

Spring Cleaning Checklist

After the long Canadian winter, there’s something about this time of year that inspires us to throw open our windows and let the fresh breeze in. Spring is an ideal time to de-clutter and infuse renewed energy into our living space. A complete spring cleaning overhaul can take days of course, so plan accordingly andContinue Reading …

How to Teach Your Kids to Live Green

There are many important things parents are expected to teach their children. Of these, teaching them to love and respect their earth is a very important one. Without people to care for our world, it will cease to exist. Teaching your children to live green is a great way to pass this important message onContinue Reading …

Tactile Pleasures: Why Play Benefits Adults Just as Much as Kids

Have you ever noticed the way that all kids find time to play and most adults do not? It’s a strange dichotomy of life when one age groups feels so free to enjoy playtime and another does not. Play, especially the sort that provides tactile pleasure, is as good for grownups as it is forContinue Reading …