BRITA Makes Staying Hydrated & Going Green Easy #FilterForGood

Since I have been making healthier choices and drinking more water, I have realized how lucky we are to have clean, drinkable water. Not everyone is as fortunate as us, and often travel to great distances to get clean water for their families.  A part of me being more active, I go to Zumba twiceContinue Reading …

Brighter, Whiter Smiles for the Whole Family #ChurchAndDwight

National Oral Health Care month acts as the perfect annual reminder that it’s important to pay special attention to our teeth and our overall oral hygiene, which can have a tremendous impact on our overall health. Did you know that poor oral health can lead to gum disease, which left untreated can lead to theContinue Reading …

Healthcare Apps You Should Definitely Try Today

Maintaining good health is getting easier by the day. We now have more tools to help us stay fit, control our diets and maintain healthy lifestyles. There are even apps that do a lot of health-related tasks, from counting steps and measuring your calorie intake to connecting you to doctors and experienced physicians. According toContinue Reading …

Visit Loblaws for Pharmacy Awareness Month and all of Your Health needs

This is a sponsored post written by me on behalf of Loblaws Companies Inc.. All opinions are 100% mine. Most people do not realize all the resources they have available to them so close to home. Many years ago, if you needed to see a dietitian you needed to have a referral from your doctor.Continue Reading …

Yummy Southern Italian Turkey Pasta Puttanesca Recipe with Giveaway #TurkeyEveryDay

A part of my healthier living journey means cooking fresh local ingredients whenever possible. Now this may sound easy to many of you, however having a big family who is picky, it is not. Luckily for me they love meat and most of all, they love turkey. Turkey is such an affordable meat that itContinue Reading …

Little Life Box the Healthy Subscription Box for Canadians

Subscription boxes are one of my favourite things. They give you an opportunity to try a variety of products in your home within a certain theme. This year I have committed to improving my health and saying yes more. I want to live my best life and enjoy every minute of it along the way.Continue Reading …

Putting Your Family’s Health First

Every parent wants to have a healthy family, but not everyone knows how to achieve that state. In a world with a dizzying array of products and services promoting the best resources for your family, knowing where to turn can be hard. Fortunately, the best answers are also some of the simplest. Put the followingContinue Reading …

Spring Cleaning with Pine-Sol’s #SpringBlossom #YesitsPineSol

When you think of Spring, what do you think of? I personally love Spring more than any other season as the temperatures are mild, there is new life and we start to get out of the house more. After being cooped up all winter and pretty much having grey skies for four months. Spring isContinue Reading …