This is a sponsored post. All opinions are my own. I turned forty this past year and made the commitment to myself and my family to get my health on track. I needed to start being more active and do what was needed to be the healthiest me possible. I have always tried toContinue Reading …
Walking my way to Healthy with Urban Poling @UrbanPolingInc #justaddpoles
June 8, 2016 by 11 Comments
A couple months back it hit me. I am turning 40 and my health feels not so great. I called around to local gyms and fitness classes to see about joining. It was the most discouraging experience I have had in a long while. The time slots were not really a good fit for myContinue Reading …
Best Resources for Adapting to Diabetes
November 21, 2015 by 1 Comment
In 2012, 1.7 million people aged 20 years or older were diagnosed with diabetes. No matter what your age, a diagnosis of diabetes can be shocking. Receiving the news of your diagnosis can generate overwhelming emotions and a firestorm of questions: What exactly is diabetes? How did this happen to me? How will it affectContinue Reading …
