Tim Hortons #BalancedLife Twitter Party Jan 15th at 8pm EST

***Note*** new time 8pm EST

With the New Year many are looking to make changes to their life. Healthy changes like getting active, watching what they eat and spending more time with family. But change is not always easy. For many making changes is scary and it takes a long time to become a habit. You are use to a routine and it is hard to break.

There is good news, you have a choice.

When you go out you can choose to eat and drink healthier options, and make choices that are better for you than your usual order.

Last year I decided to change up my Tim Hortons Double Double coffee to regular. I know it does not seem like much. But a coffee a day with one less sugar is actually a big deal. I also have swapped my fave donuts for the Greek Yogurt. It is so good!

Small changes and healthy choices over time make a big difference. Change does not need to be drastic to make a difference. Sometimes it is all about balance. Balancing family, work and what you eat is important to maintaining a healthy lifestyle. When you have balance, you can treat yourself and not feel guilty!

I am pleased to tell you all about an upcoming Twitter party hosted by Tim Hortons. They know all about change and want to help you have a balanced life.

new time

 

There is more to Tim Hortons than coffee and donuts you know! They recently launched their balanced lifestyle options nutrition plan for customers to know more about what they serve.

More Good to Love at Tim Hortons
The More Good to Love™ campaign, which launched this week across Canada, highlights nine better-for-you menu items that help contribute to living a balanced lifestyle. The bright and beautiful photography within the advertisements and in-restaurant signage is unlike anything Tim Hortons has used in the past, and proudly speaks to the fact that the chain loves donuts, but is now sharing the spotlight with other menu items available at Tims, like the Homestyle Oatmeal with Mixed Berries which is a high source of fibre, or the Harvest Vegetable Soup made with a full serving of vegetables. Guests can look forward to seeing these ads in restaurants across the chain as well as in print, and out of home this month.

Twitter party details

Hosted by

@TimHortons @MyChaos 

Moderators

@Gingermommy (me) @BigDaddyKreativ @ChancesMommy

When

Jan 15th at 8pm EST

Hashtag

#BalancedLife

Canada only

Prizes

4 winners will get the following 

  • $25 Tims Card
  • Tim Hortons Travel Mug
  • GoodLife Fitness Gym Bag
  • 1 month GoodLife Fitness membership

 1 winner will receive 

  • $25 Tims Card
  • Tim Hortons Travel Mug
  • GoodLife Fitness Gym Bag
  • 3 month GoodLife Fitness membership

Grand Prize 

  • $25 Tims Card
  • Tim Hortons Travel Mug
  • GoodLife Fitness Gym Bag
  • 1 year membership to GoodLife Fitness

Hope to see you there! Good luck!

Tim Hortons is partnering with Nutrition Ambassadors and  professional athletes Hayley Wickenheiser and Tristan Thompson to help communicate the benefits of a balanced lifestyle. Tim Hortons is also committed to providing transparent nutrition communication and educating their guests on the balanced menu options available at Tim Hortons restaurants. Feel free to tweet them with any questions you may have. You can also check out the nutrition calculator at Timhortons.com for more info.

Rules

** Please note that while anyone is welcome to attend, prizes are available to Canadian residents only (excluding Quebec). Please read the official terms and conditions.

RSVP Below

Please put your Twitter URL in the URL field and your @handle in the Name field

Disclosure- This post is brought to you by Tim Hortons Canada

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