4 Ways for Moms to Rekindle Their Social Life in their 30s

Being a mom is hard work and motherhood requires laser-sharp focus and a never-ending supply of patience. However, just because you’re a good mother, it doesn’t mean you can’t enjoy yourself from time to time. Though, it can be tough to hash out a schedule that allows you some personal free time. After all, kidsContinue Reading …

How to Prepare for Your First Horse Ride

Riding a horse can be a lot of fun, but it can be a bit scary too when it’s your first time. In fact, if you are not well prepared for your first ride, it may not turn out to be a pleasant experience at all. On the other hand, a novice rider who hasContinue Reading …

Making Fitness Fun: Exploring The Great Outdoors With Your Family

There’s nothing better than enjoying the fresh air with your loved ones, especially when that means you end up getting fit and healthy without even realizing. Sometimes, it can be a little challenging to drag your kids out of the house; there’ll always be appealing distractions at home, like computer games, T.V, and the arrayContinue Reading …

What You Should Do if You Want to be a Healthier Parent to Your Kids

When you’re a parent, you don’t have to just think about yourself in regard to your health. It’s just as important to take your kids and their future into account. The things you do to stay healthy will also impact them and the way in which they grow up. This puts a lot of pressureContinue Reading …

Tips for a Mishap-Free March Break

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Before you know it Spring break will be upon us. I am super excited that my children get two weeks of for March break. I think we will be doing a few road tripContinue Reading …

How Much Does Drinking Water Affect Your Skincare?

Water is essential to life. In fact, most of the human body is made up of water. An average person should drink about two liters, or half a gallon, of water per day to replenish the water that is lost through natural biomechanical body processes. When it comes to skin care, drinking water is particularlyContinue Reading …

Talking to my Mom about Anxiety

In my attempt to be more open about my life, I want to share a story from a few conversations I have had recently. If you do not experience anxiety or know someone who experiences it, you may roll your eyes when someone talks about their life and their attacks. It is funny as weContinue Reading …

Fuel Your Life with Rocket Foods Oatmeal (Giveaway)

A big part of my healthy life changes is me training myself to eat breakfast. I know it sounds like a small task, but it is a difficult one. For many years I would never eat breakfast and by lunch I would be starving. I was too busy in the morning, felt sick eating earlyContinue Reading …