How to Prepare for Your First Horse Ride

Riding a horse can be a lot of fun, but it can be a bit scary too when it’s your first time. In fact, if you are not well prepared for your first ride, it may not turn out to be a pleasant experience at all. On the other hand, a novice rider who hasContinue Reading …

Four Tips for Keeping your New Year’s Resolution

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Four Tips for Keeping your New Year’s Resolution Another year, another blank slate to write the next chapter of your life. There’s no time like the present to set the counter back to zeroContinue Reading …

Stay Hydrated & Rejuvenate Your Workout Routines With Gaiam and SPRI

For almost a year now, I have been pretty proactive about my health. I am going to Zumba twice a week, walking around town and walking on my treadmill. I often find YouTube workouts I can do at home and always take the stairs when out. A few simple changes to my day to dayContinue Reading …

5 Effective Excercise Classes that will Keep You Coming Back for More

Going to the gym can be boring and stressful for most people. You aren’t in good physical shape, you don’t like working out, you don’t have time, and you don’t really know what to do. This can all lead to a less than pleasant gym experience, but thankfully there are fitness classes at the gymContinue Reading …

Forget the Money, Memberships or Motivation: Hassle-Free Ways to Move More

If the idea of paying a membership fee to a local gym seems like a waste of time and money, but still know that you should try and get off the couch a bit more often, the trick is to find some hassle-free ways to get some exercise, but without thinking about it or payingContinue Reading …