Vitafusion SleepWell Helping Canadians get a Quality Night’s Sleep #ChurchandDwight

When I hit 40 there were a few things I started paying more attention to. One was my health and making sure I was getting the vitamins and exercise I needed, and the other my sleep. A good nights sleep is so important and would determine how my following day would go. Getting a fullContinue Reading …

Upgrading my Teen to a Queen with Douglas @mydouglasbed

I can not believe my teen has been sleeping on a single bed all this time! No complaints night after night, even though being over 6 foot tall he had very little room. When I was offered the opportunity to check out the new Douglas mattress from Novosbed I knew I needed to have himContinue Reading …

Study Says Your Kid Probably Isn’t Getting Enough Sleep

Are your kids getting enough sleep? Chances are they’re not. According to the Sleep in America study, a study which surveyed family homes, most kids aren’t getting enough sleep. The following lists what sleep experts recommend for children 0 months to 12 years of age, and most kids catch fewer zzz’s than what’s recommended. ThereContinue Reading …

Get a Good Night Sleep with Leesa®

Disclosure-  Leesa® provided a free product for us to review for writing this post. However, all opinions stated here are my own.  We have been shopping around for a new mattress for a while now. We’ve been sleeping on my previous bed from over twenty years ago which was okay but old and a temporaryContinue Reading …

How To Get The Best Nights Sleep You’ve Ever Had

Getting a good night’s sleep is one of the most important things you need to do to ensure you’re in tip top health – both physically and mentally. But for some of us, it’s also an extremely difficult task and something that can get us down. There’s nothing worse than lying in bed awake atContinue Reading …

New Parents: Combat Sleep Deprivation and Snooze More

It’s well known that newborn babies and well rested parents don’t mix! Sleep deprivation can be a major issue in new parents. Bringing home a newborn is such a dramatic change in your life, and when you’re sleep deprived it can make everything feel more overwhelming and reduce your ability to cope. So catching asContinue Reading …

How to Pick Your Perfect Mattress

When it comes to getting a good night’s sleep, your choice of mattress plays a massive part. The quality of your mattress, how firm or soft it is, and how well it supports your body can be the difference between getting a good night’s rest or tossing and turning all night. If you’re in theContinue Reading …

Help Your Children Sleep Through The Night With Only A Few Simple Changes

image source We have all been there. At least I hope this to be true. When a fellow mom tells you how well their child is sleeping, and you look particularly bedraggled from a previous bad night with your little one. Children don’t always sleep through straight away. Whether they are babies are older notContinue Reading …